Body Fortress Master Trainer Terry Hairston: Shrug Bicep Curl March 25, 2014March 25, 2014Articles, Features, Training, Videos SHARE Facebook Twitter Pinterest Body Fortress Master Trainer Terry Hairston’s and IFBB Women’s Physique Pro Jodi Marchuck demonstrate the Shrug Bicep Curl.
November 8, 20142014 IFBB Iowa Pro Official ResultsOfficial results from the 2014 IFBB Iowa Pro! 2014 IFBB IOWA PROÂ CONTEST GALLERY: CLICK HERE
December 3, 20142014 IFBB Ferrigno Legacy Pro Candid PhotosCheck out the candid photos from the 2014 NPC/IFBB Ferrigno Legacy! Photos © Ron Avidan
February 19, 2015NPC Workshop: Bev Francis GymFree NPC-Stage Ready Workshop This Saturday at Bev Francis Powerhouse Gym..
March 31, 2015Contest Spotlight: NPC Midwest Championships/IFBB PhormCurrently Over 500 competitors have signed up for the NPCÂ Midwest Championship after having just 50 contestants 7 years ago. yes …